Conflict and arguments can end a relationship. However, is there some relationship advice that can make a difference fast?

There is, and it can be fun. However, before we get into that, it’s important to see that conflict is normal in healthy relationships. Two adults with different viewpoints and needs will argue from time to time. It’s gonna happen.

There is much you can discover about how to resolve conflict healthily, and how to fight fair. However, this article is not about that. It’s about how to stop fighting at the source. It is actually possible to stop most fighting and arguing before they even arise?

Many times, yes, there is a way to stop fighting before it begins! One study done on adult couples found:

The more play there is in a relationship, the less fighting there is.

Isn’t that almost too obvious? The more we play in our relationships, the less we are likely to fight and argue with our mates. Additionally, we will deal with conflict when it arises in a more healthy way. It makes a lot of sense, right? If the two of you play together regularly, you will both be less anxious and stressed out. So you won’t get as upset about the difficulties that will come up in your relationship.

Therefore, some simple relationship advice is that if you want to stop conflict before it arises, you need to add more play back into your relationship. The more you add back in, the more you will begin to notice a lessening of anger and argument between you.

So consider this question if you want to stop conflict at the source: How much do you play with your mate now? What do you both do together that you really enjoy? And, how frequently do you do things together that you both have a good time with?

We play a lot together in the beginning of the relationship. We go to dinner, movies, whatever. There are all sorts of activities we enjoy doing together. But as life goes on, we get caught up in the obligations of job and kids and bills and we can stop playing together and having much fun with our partner. And the less play, the more we see a corresponding rise in arguing and conflict.

The play is gone, leaving irritation and upset.

So if you have more fighting and arguing in your love life, you’ve probably stopped playing as much as you used to. To reverse this trend, follow this pleasurable relationship advice: start adding in more play. Schedule more play time together doing some of the things you both enjoy. Just one play night a week can start to change things. Play is quality time. When you have playtime, you’ll likely notice its a powerful way to stop conflict at the source.

It’s a fun way to stop fighting, don’t you think?

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