Everyone knows that acne is a teenage problem, right? Unfortunately, that’s not true. Many adults suffer from acne as well. It’s called adult acne. Adult acne will affect about 80 percent of all adults in their twenties and thirties, especially women. In fact, this is a huge problem among women mainly because they are statistically more likely to suffer from adult acne than men. The cause of adult acne and teen acne is essentially the same, but what triggers adult acne, often, is different. So, let’s look at the causes of adult acne and how to treat it naturally.

Reasons For Adult Acne

Here are several causes of adult acne, particularly in women.

Hormones — Hormones is a problem when it comes to women. Many women suffer from acne because of Hormonal swings. This can occur when women go through hormonal changes due to menstruation, stopping the pill, or pregnancy.

Polycystic Ovarian Syndrome (POS) — POS is another cause of adult acne in women. This is a hormonal disorder caused by an excess production of male hormones. Many women, who suffer from adult acne, suffer because of the hormonal imbalance caused by this medical condition.

Medications and Chemicals — Some medications and chemicals can also cause adult acne. A variety of medications, such as epilepsy medication, anabolic steroids, medications that contain lithium, iodine, and rifampin, are known to cause acne in adults. Chlorine and other chemicals can also cause breakouts.

Friction and Pressure - In some cases, friction or pressure to the skin can also cause adult acne to breakout as well. Often it occurs where backpack or purse straps chaff the skin or even where something is held against the face, such as a violin.

Natural Treatment of Adult Acne

If you are dealing with adult acne, treating it holistically is the best option. Sure, there are medications out there, but many of them can cause more problems while others come with bothersome side effects. This is why holistic treatments have become so popular in recent years. Holistic treatment can include eating a very healthy diet as well as drinking plenty of water. You should drink 8-10 glasses of water a day and you should eat a healthy diet. Vitamins and herbs can be important to holistically treating acne as well. Some of the best vitamins include vitamins C, A, B, and D. Various herbal supplements, such as chlorophyll, echinacea, and tea tree oil can be helpful for the holistic treatment of acne as well.

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